Spring Cleaning - Inside and Out

Spring Cleaning Inside and Out

I know there is still snow on the ground but Spring is HERE, my friends! My grass is growing, plants are budding, and my house is now spotless and completely purged. (Ok, that might be a bit of an exaggeration, but the primal urge did hit me over the weekend and I did go a little crazy with the vacuum, dust rags and trash bags!)  I’ve also noticed a shift in my diet...my morning smoothie has regained it’s appeal, the desire to grow food and eat it straight out of my (non-existent) garden is fierce, and dinner has taken a backseat to enjoying the outdoors. Which is why I’ve created this amazing series of support tools to help you ease into spring and empower you to discover a healthier, more radiant you…starting now! 3 Day Raw Challenge ($10) Includes Meal Plan, Recipes, Shopping list, and e-support. 5 Day Clean Eating Challenge ($15) Includes Meal Plan, Recipes, Shopping list, and e-support. 10 Day Sugar Cleanse ($25) A Mind-Body approach to overcoming sugar cravings. Includes daily emails with tips, tricks, and ideas for overcoming and preventing sugar cravings as well as e-support. 14 Day "Spring Clean…your life!" Program ($39) “Detox” your life with this simple approach to creating the lifestyle upgrade you deserve.  Daily email includes info for detoxifying or upgrading your: home environment, diet, relationships, sleep, mindset, and more! 11 Day Spring Detox ($75) A complete mind-body detox plan for total transformation. Includes: guidebook, recipes, meal plan, shopping list, additional tools for success, phone and e-support, etc! And don’t forget about these tried-and-true intensives: 21 Days of Wellness – 3 Weeks, Delivered Daily ($64) Stress Relief 101 – 4 Weeks, Delivered Daily ($79) Natural Skincare – 6 Weeks, Delivered Weekly ($27) Toxic Load – 6 weeks, Delivered Weekly ($27) Overcoming GI Distress – 8 Weeks, Delivered Weekly ($47) Meal Planning also available. Click here for more info. ** There is little-no overlap between these programs but because I love you and want to see you success, I’m offering Buy One, Get One ½ off! So pick and choose what suits your needs and create your own path to wellness! Don’t see what you need? Custom programming is also available. Contact me for additional programming details, start dates, registration information, or for meal plans or custom programming! Much love, Beth