The
Power of Thoughts
It is common to blame our circumstances for our
current state and attitude, however consider for a moment if the opposite was
true. What if your attitude and thoughts could instead determine the outcome of
a situation? This is called the Law of Attraction and is a widely accepted
theory that has been taught for hundreds of years and is now confirmed by
modern science.
The Law of Attraction is based on the premise
that thoughts are energy and like energy attracts like energy. Therefore, you
attract things and circumstances into your life that are in harmony with your
current vibrational frequency. Which, in essence, means that you can indeed
manifest the changes you want to see in your life. And your thoughts are key to
creating your reality. By learning to control your dominant, habitual thoughts,
you can change the path you are on in life.
However, this also means that if you frequently
validate your concerns or gain from your limitations, you will be stuck
manifesting more of the same concerns and limitations.
To begin altering your reality and creating a
more positive future for yourself, try:
1.
Sighing – Let go of everything to de-stress
2.
Look for signs of love everywhere.
3.
Create a clear vision and verbalize it. (Revisit your intention from this
program and see if it is a wish or a command.)
4.
Cultivate amnesia – Let go of assumptions, expectations, and prior
history and experience everything with an open mind and heart. This is
particularly valuable in relationships.
5.
Express gratitude
– List off 10 things you are grateful for as fast as possible. Do this several
times a day. Everything counts, no matter how big or small.
6.
Don’t condemn/judge – acknowledge, reframe, and forgive. For example, when confronted
with a person with serious road rage or a lead foot (a) think to yourself they
may have somewhere important to be or (b) may be taking out another frustration
on you or (c) just be grateful you aren’t experiencing their frustration and
angst.
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